Everyoneβs heard the life motto: βIf you donβt love yourself you canβt possibly love anyone elseβ; βthe first person you need to fall in love with is yourselfβ, etc. But what does falling in love with yourself look like in real-time? When people struggle with self-love and compassion, they often have a low sense of self-worth. This belief or idea that they somehow are not enough was often ingrained in their mind, usually during their childhood. However, you can reprogram these deep-rooted beliefs by m[...]